Posts tagged Life Balance
What We Can Learn About Balance and High Performance From Athletes

In this article I wish to build on the article ‘what is Life Balance to you and how does it relate to performance’ and explore a point I made about how athletes approach balance for performance with the aim of seeing what we might learn from this field in relation to life balance, when we are ourselves driven and have big goals. In which I made the point that I view balance over a year cycle, with a sub cycle of balance within the months and weeks as seen with athletes and how they train for peak performance.

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