Helping You Thrive in The Busy World we live

I have helped many people:

  • Be slimmer (and stay that way)

  • Aid relaxation

  • Support and emotional healing

  • Cope better with the demands of daily life

  • Have a flatter stomach and be more toned

  • Support health and well-being

  • Feel more grounded and balanced in life

  • Experience more peace after traumatic events

  • Support emotional well-being

  • Feel more positive

  • Feel more happier in life

  • Better use time for whats important to them

  • Better manage their time and energy

  • Learn how to reduce the stress in their lives

  • Help get focused and de-clutter  their life

  • Reduce feelings of overwhelm

  • Lose weight

  • Reduce stress

  • Improve sleep

  • Build resilience to stressful situations

  • Calm a busy mind

  • Reduce body fat

  • Progress in personal growth

  • Feel more at peace

  • Gain greater clarity in thought

  • Improve leadership and decision making

  • Feel a greater sense of calm in a busy world

  • Reduce feelings of anxiety

  • Be more productive 

  • Protect their time and energy

  • Recover from intensive periods of work

  • Protect their health and well-being

If you are looking for help and would like some advice as to the best approach, or specific service I offer that best meets your needs, you can book a free initial consultation call with me and we can work out the best option for you.

Individual Services I Offer


1-1 Weight Loss Coaching For Women

I offer 1-1 lasting weight loss coaching, helping women lose weight and keep it off for good! Helping you get slimmer, get more toned, drop a couple of dress sizes, have a flatter stomach, reduce risk factors for ill health and feel better with your body. Having a vast amount of experience as a personal trainer and health coach who has specialised in lasting weight loss for women.

Click here to find out more>

Authentic Japanese Jikiden Reiki Treatments

I offer high quality professional Reiki treatments at my location near Mere Green, Sutton Coldfield. For those who are looking for a highly qualified and experienced Reiki professional with a track record of results.

Learn more & booking info>


Authentic Japanese Jikiden Reiki Training Courses

I offer Jikiden Reiki training courses for those in the Sutton Coldfield, Birmingham area. For those who are looking for authentic Japanese Reiki Courses, with a highly qualified and experienced Reiki Teacher (all Reiki training courses are accredited by the Jikiden Reiki Institute, Japan).

Learn more & booking info>


1-1 Well-being & Performance Coaching

I offer 1-1 Well-being and Performance coaching, I can help you with a variety of challenges, such as finding more time, working smarter, creating greater life balance, I can also help you create a life of less stress that better supports the most important things to you, freeing up time, reducing stress, helping with sleep, finding time for recovery, creating a life of greater fulfilment and inner peace, whilst protecting your health and well-being.

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Reiki Events For Students of Jikiden Reiki

I run regular Jikiden Reiki events to support students of Authentic Japanese Jikiden Reiki. These events offer ongoing support, coaching and practice and are held each month in Sutton Coldfield, for Jikiden Reiki students in the Birmingham and Midlands Area. I provide these events as a Shihan (full teacher) to support those I train in Jikiden Reiki.

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"Before working with Shaun, I felt overwhelmed by the amount of ‘stuff’ I thought I needed to do. Shaun helped me to recognise patterns of behaviour that prevented me achieving a balance in my life. It has given me the confidence to make changes and made me appreciate the importance of self care."- Elaine: Sutton Coldfield

"Working with Shaun has been profound and life changing, something has shifted on a very deep level. My days were full of stuff to do and I could barely see the wood through the trees. In a short period of time I have changed my life around. Life seems to be flowing in a calmer direction now."- Julie: Birmingham

"Working with Shaun I have seen improvements in my mood, become more patient, calmer, happier, less stressed and better able to cope with the demands of my busy life. "- Krystalla: Sutton Coldfield

If you are interested in 1-1 coaching, or would like to have the opportunity to discuss how I might best be able to help you, click on the link below to book a Free Initial Consultation Call

Book Your Free Initial Consultation Call>


Welcome to my website. I’m Shaun Mckeown. I help people to resolve a variety of challenges that are currently impacting their lives. I help people: lose weight, get clearer and focused on life priorities, reduce overwhelm, use their time and energy in smarter ways, feel more at peace, reduce stress, improve sleep, heal emotional trauma and support emotional well-being. 

I have 20 years experience in coaching, last 10 years of which I have been teaching Reiki, having learnt from leading Reiki teachers from Europe, USA and Japan, I am one of a small group of Reiki teachers in the UK able to teach authentic Japanese Jikiden Reiki courses (How Reiki used to be taught in Japan). I am also an experienced Reiki practitioner, having delivered a few thousand professional Reiki treatments with a proven track record of results.

I am based in Sutton Coldfield, near Birmingham.  I deliver Reiki treatments for both those local to me, in the Mere Green, Four Oaks, Sutton Coldfield, Lichfield and Tamworth areas. However many of those I help travel in to see me for Reiki treatments from areas a big further afield such as: Birmingham, Wolverhampton, Solihull, Leicestershire as well (with 1-1 coaching performed in person or via skype, I also help people from wider areas such as London).

My focus is on results and finding, creative, practical solutions to help you.  I offer a combination of high quality Reiki treatments and 1-1 performance coaching. I also deliver Jikiden Reiki Training courses and workshops, promoting the authentic Japanese Reiki teachings. Have a look around my website, if you would like to find out more get in touch and I will be happy to see how I could help you.

"I was stuck in life, I didn't know which way to go, with Shaun's help I am now on track again. What I liked the most was that he truly listened to me and the sessions were tailored to my needs. It helped me develop and improve things in my life in a gentle but powerful way. I highly recommend him. Thank you". Piroska: Sutton Coldfield


To see more examples of results other people have experienced working with me and how they found working with me helped them click here

Next Jikiden Reiki Training Courses

Event: Jikiden Reiki Shoden (beginer Level) Reiki Course
When: Saturday 19th & 20th January 2019
Where: Sutton Coldfield, Birmingham
Find out more

Event: Jikiden Reiki Oukuden(Deeper Level) Reiki Course
When: Saturday 27th January 2019
Where: Sutton Coldfield, Birmingham
Find out more

Next Jikiden Reiki Student Workshop Event

Event: Jikiden Reiki- Reiju & Reiki Workshop
When: Saturday  26th January 2019 (10am-1pm)
Where: Sutton Coldfield, Birmingham
Find out more 


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Free Getting Results With Reiki Guide:

3 things You Must Understand About Reiki to Get The Greatest Results With It

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Free Lasting Weight Loss Guide:

3 Essential Things Women Who Want To Lose Weight & Keep It Off Need To Do

Subscribe to my newsletter to receive instant access to my free lasting weight loss guide, hear about upcoming events and receive new blog releases direct to your inbox, so you won't miss anything.  Sign Up Here>



Shaun’s Blog

Information, ideas and provoking thought on topics of Reiki, lasting weight loss, health, stress, recovery, relaxation, performance and Well-being. visit the blog here>



Jikiden Reiki Students Resource Page

Exclusive access to resources to support students of Jikiden Reiki, who have taken Jikiden Reiki training courses with me. Access here>